"Our philosophy at Zen Yoga & Pilates is for you to find a sanctuary within our studio, to deepen your mind-body connection in a way that will enhance your life - both physically and mentally."
Jana Jones - Owner
The Zen Story
Established in 2007, Zen Yoga & Pilates is a leading Yoga and Pilates studio in Rocklea, Brisbane, offering a range of innovative and enriching experiences. As one of Brisbane's original Yoga studios, we take pride in pioneering Hot Yoga in the city and being the first in Australia to integrate Far Infrared heat panels.
Today, under the stewardship of Jana Jones, we continue the legacy of the original owner, creating a welcoming space for Yoga and Pilates enthusiasts in Rocklea, Sherwood and the wider Brisbane area.
Jana combines her passion for yoga, movement, and mindfulness to transform the studio into an inclusive haven for everyone and brings a wealth of experience to her practice. With a background in Psychology, 20+ years of studying Buddhism and Yoga, and current certification as a Reiki Practitioner, Jana works with clients on both physical and energetic levels.
For those in Brisbane seeking to deepen their knowledge and practice of Yoga and Pilates, Zen Yoga & Pilates provides a secure environment for self-discovery, inner exploration, and heightened mindfulness.
Fondly referred to as a holistic wellness sanctuary by our community, our studio is renowned for hot yoga classes, mat pilates classes, and holistic well-being practices.
Why Practice At
Zen Yoga & Pilates
Embarking on a journey with a new studio can be an enriching yet intimidating experience for some individuals. At Zen Yoga & Pilates, we have meticulously curated an environment designed to make your transition seamless and enjoyable, ensuring a touch of luxury from the moment you step through our doors.
Your only requirement is to bring yourself, we take care of the rest; offering amenities such as showers, hair dryers, and even hair-ties. Take your time, unwind, and recenter within the Zen walls before stepping back into the rhythm of your day.
Beyond providing a welcoming atmosphere, we are proud to offer competitive pricing that allows us to share our passion for mindfulness, movement and connection with all.
Here at Zen, we boast a diverse array of offerings, with over 40 classes a week encompassing both heated and non-heated Yoga and Pilates. As Brisbane's inaugural hot yoga studio and Australia's pioneer in Far Infrared technology, we pride ourselves on pushing boundaries. Our studio is one of the select few in Australia equipped with a Yoga and Pilates Wall system, offering an unparalleled experience.
Our commitment extends beyond facilities to our team of highly qualified and dedicated instructors, some of whom have been an integral part of the Zen family for over six years. At Zen Yoga & Pilates, we strive to create an environment that fosters growth, well-being, and a sense of community.
Begin your wellness journey at Zen by exploring our diverse class offerings and embracing the unique experience we offer. Book a class today and experience first-hand the vibrant community awaiting you within our studio.